Movement, Breath & Preparation
Prenatal Yoga
Gentle movement, breathwork, and relaxation to support your body, ease discomfort, and prepare you for a calm, confident birth.
I am Anu — a Birth Doula, Prenatal Yoga Instructor, Childbirth Educator, Nutritionist, and a mother of two. I believe every woman deserves to feel seen, heard, and supported throughout her pregnancy, birth, and postpartum journey. My intention is to create a calm, safe, and nurturing space where you feel empowered without judgment and guided without pressure.
Compassionate support for a calm, empowered birth journey.
Every plan and session is tailored to your body, your needs, and your journey.
A unique blend of nutrition, prenatal yoga, and doula support to guide you physically and emotionally.
As a mother of two, I bring both professional knowledge and real-life empathy to every client I support — helping you make informed decisions for your birth.
You're never alone in your journey — I'm here to support you every step of the way.
From your first check-up to complete smile transformations — all under one trusted roof.
Gentle movement, breathwork, and relaxation to support your body, ease discomfort, and prepare you for a calm, confident birth.
Birth is deeply personal—you don’t have to go through it alone. I support you with care, guidance, and comfort so you feel confident every step of the way.
Gentle therapeutic support to restore pelvic health, core strength, and body alignment after birth, helping you feel balanced, supported, and connected during recovery.
I had the pleasure of having Anu as my birth doula for the arrival of my second daughter. My first birth was vaginal but involved many medical interventions, and this time I wanted a more natural, unmedicated experience with no epidural or any forcep's. Anu supported me with so much calm and care fr...
My family and I worked with Anu as a birth doula for the arrival of our first child. From our very first meeting, Anu had a very positive vibe, and we clicked. Anu was extremely thoughtful and supportive throughout our birth. I’d absolutely recommend other families work with Anu!
Anu was such a calm and reassuring presence during my labour. She helped me to stay focused during contractions, kept a positive mindset when I felt defeated and provided assistance with different positions to make me more comfortable as labour progressed. There is no way I could have successfully e...
Highly recommend Anusuya 🤗 for prenatal yoga sessions. She is caring, professional, and made every class enjoyable and comfortable. The all prenatal exercises and breathing techniques were very helpful during my pregnancy.
Having Anu by my side during labour made all the difference. Her calm energy kept me grounded, her words kept me positive when I felt discouraged, and her guidance with positioning brought so much relief as labour intensified. I can confidently say that her support was essential in helping me achiev...
Hi I took my diet plan 3months ago along with my husband and I have lost total 9.5kgs . I’m very happy with my dietician ANU and her way of guiding us with the weight loss journey. I also recommended many of them for this weight loss journey and they are happy too with the results. My results are se...
A birth doula provides continuous emotional, physical, and informational support throughout pregnancy, labour, and birth. I help you feel prepared, confident, and supported while respecting your choices and creating a calm birth experience.
You can hire a doula at any stage of pregnancy, but earlier support allows more time for preparation, education, and building comfort and trust before labour.
Yes, I provide continuous support during active labour and remain with you until after birth, ensuring you feel supported, guided, and reassured throughout the process.
Yes, I provide unbiased information on both natural and medical options, helping you understand your choices so you can make informed decisions that feel right for you.
Absolutely. I encourage partner involvement and guide them on how to support you effectively during pregnancy and labour, making the experience more connected and supportive.
